Do you wake up feeling like you barely slept — even after a full eight hours in bed? Have you tried adjusting your bedtime, ditching caffeine, or using sleep aids, only to still feel exhausted in the morning? There’s a hidden culprit behind poor sleep that many people never consider: teeth grinding.
Bruxism, or the unconscious grinding and clenching of teeth at night, is one of the most common yet overlooked causes of restless sleep. Millions of people experience this condition without even realizing it. The effects? Interrupted sleep cycles, facial and jaw pain, chronic headaches, and long-term dental damage.
Fortunately, there’s a solution that doesn’t involve medications, noisy devices, or complex routines. The answer lies in a small, comfortable product worn at night: a custom-fit night guard from Remi.
The Connection Between Grinding and Sleep Disruption
During the night, teeth grinding can trigger micro-awakenings — brief disturbances in your sleep that may not fully wake you but still prevent you from entering restorative REM sleep. The tension from jaw clenching also sends stress signals to the brain, further reducing sleep quality. Over time, this can result in fatigue, poor concentration, irritability, and even anxiety.
A night guard acts as a buffer between your upper and lower teeth, reducing the intensity of grinding and eliminating much of the jaw stress associated with bruxism. With less tension, your brain and body can finally relax into deeper, more continuous sleep.
Remi’s Custom Night Guard: Designed for Deep Sleep
Unlike generic boil-and-bite mouthguards that are often bulky, uncomfortable, or poorly fitting, Remi’s custom night guard is molded to fit your bite perfectly. Using a simple at-home impression kit, you create a mold of your teeth and send it back to Remi’s in-house lab. Within days, you receive a slim, flexible, and highly durable guard made just for you.
Because it’s tailored to your mouth, it stays in place throughout the night — no slipping, shifting, or discomfort. It’s so lightweight and unobtrusive that many users forget they’re even wearing it.
Real Benefits Backed by Real People
Thousands of users have reported life-changing results:
“I didn’t know grinding was messing with my sleep until I tried Remi. Now I wake up without jaw tension or headaches — and I feel rested for once.”
“The first week using Remi, I noticed deeper sleep and less stress in the mornings. It’s become part of my nighttime routine.”
“I’ve tried other guards before, but they were bulky and uncomfortable. Remi is thin, effective, and so easy to use.”
Better Sleep = Better Life
We all know the importance of sleep. It affects your mood, energy, focus, immune function, and long-term health. So why let an invisible habit like teeth grinding rob you of it night after night?
By addressing one of the root causes of poor sleep, Remi empowers you to take back control. With deeper rest, your body repairs more effectively. Your mind functions more clearly. You wake up more refreshed, and your quality of life improves.
Pair It with Whitening for the Full Experience
For those who want more than protection, Remi also offers a whitening gel subscription alongside the night guard. That means you not only sleep better but also wake up with a brighter smile — literally.
No Appointments, No Hassle
Forget dentist visits, expensive fittings, and complicated devices. Remi delivers professional-grade dental care to your door. Order your kit online, take impressions at home, and receive your night guard in the mail. It’s that simple.
And with Remi Club, you’ll get automatic replacements every six months, so your sleep never suffers due to a worn-out guard.
Conclusion: Time to Prioritize Your Sleep
If you’ve tried everything else and still struggle with poor sleep, it’s time to look beyond the obvious. Bruxism might be silently sabotaging your rest — and your health.
Take control with Remi. It’s a small change that can lead to big transformations.
Sleep deeper. Wake brighter. Live better.
Order your custom night guard today and discover what restful sleep really feels like.
