
Lite N Easy Menu Prices
Famous for: Nutritionally Balanced to loss weight, Tasty and Affordable Meals
Available From: 8:00 am -11:00mpm
Alternatives: Youfoodz menu, Fyre restaurant menu
Lite N Easy Menu offers a specialized meal delivery service specifically for those seeking weight loss, weight management or individuals with hectic schedules who are unable to devote time to daily meal preparation. The meals are delivered to your door and just need a quick heat up.
Their focus on using light, fresh, and healthy ingredients aims to help you control your weight. As Australia’s best provider of healthy meals, their goal is to help you stay healthy, reach your weight loss goals, and enjoy easy and tasty meals.
Check out the Lite n’ Easy menu and prices for a yummy and nutritious food experience.
Rated#1 Four Years in a Row
Once again In 2023, Lite n’ Easy is rated #1 by Constar Blue for overall satisfaction, earning 5 stars across key categories.
Lite n’ Easy Diverse Meal Options in Australia
Explore a diverse range of meal options from Lite n’ Easy:
- Breakfast & lunch
- Dinner
- Mini meals
- ‘Lite’ meals
- My Choice Meals
- Xpress Meals kit
- Meal Plans
- Soups
- Desserts
- Easy Bites
- High protein
- Fiber focus meals
- Vegetarian
Lite n’ Easy menu consists over 160 meals, including fresh options, salads, Asian, Indian, international and traditional dishes. Choose from a variety of categories such as high protein, chicken, beef, lamb, pasta, roasts, seafood, steaks, vegetarian, no-added dairy and no-added gluten meals. Combine meal plans for added flexibility, tailoring your choices to suit your preferences.
Lite and Easy Menu and Prices in Australia
The menu and prices offered by Lite N’ Easy allow you to choose a menu according to your nutritional requirements and dietary needs. You can fulfill your desired needs in one package, combining convenience, nutrition and satisfaction.
Lite N Easy Menu Breakfast
Lite N’ Easy Menu Breakfast | Lite(Calories) | Standard(Calories) |
---|---|---|
Tomato Bruschetta with Cream Cheese | 297 | 435 |
Maple, Pear & Walnut Bircher Muesli | 315 | 464 |
Fruity Almond Crunch with skim milk | 318 | 464 |
Cocoa Oat Crunch | 327 | 466 |
Bacon and Egg Mayo on a toasted English Multigrain Muffin | 333 | 448 |
Fresh Omelets two eggs | 303 | 415 |
Honey Muesli Flakes with skim milk | 349 | 493 |
Cafe Style Beans with Spinach and an Egg | 291 | 460 |
Almond Toasted Muesli with skim milk | 299 | 471 |
Hot Smoked Salmon | 323 | 442 |
Apple, Cranberry & Bran Flakes with skim milk | 326 | 466 |
Bacon and Egg Burger with Rocket, Spinach | 314 | 472 |
Maple, Pear & Wheat Flakes with skim milk | 342 | 481 |
Egg, Cream Cheese and Baby Spinach on Ciabatta Toast | 290 | 425 |
Bacon, Tomato and Smashed Avocado | 316 | 454 |
Strawberry & Chia Seed Yoghurt | 360 | 360 |
Egg, Fetta and Smashed Avocado on Ciabatta Toast | 295 | 430 |
Nut Cluster Crunch with skim milk | 343 | 487 |
Cheese, Tomato and Smashed Avocado Sandwich Thin Toastie | 315 | 438 |
Two Eggs and Tomato on Soy & Linseed Toast | 304 | 450 |
Ham, Cheese and Tomato on Soy & Linseed Toast | 313 | 459 |
Fresh Omelette (Two Eggs and Mushroom, Spinach & Fetta Mix) | 279 | 462 |
Tomato Bruschetta with Cream Cheese on two slices of Ciabatta Toast | 325 | 450 |
Lite N Easy Lunch Menu
Lite N Easy Menu Lunch | Lite(Calories) | Standard(Calories) |
Tuscan Style Pasta Salad with Pesto Chicken | 394 | 566 |
Corned Beef with Coleslaw and Zesty | 415 | 550 |
Roasted Pumpkin, Spinach & Fetta Pizza | 404 | 523 |
Aussie Beef Burger with Salad | 397 | 553 |
Chicken & Shredded Vegetable Salad | 411 | 553 |
Tuscan Style Pasta Salad with Egg & Pesto | 380 | 566 |
Chicken & Mediterranean Salad | 394 | 537 |
Ham, Baby Spinach Smashed Avocado and Dijonnaise sandwich | 377 | 550 |
Veggie Slider with Cos Salad | 452 | 568 |
Mexican Pulled Beef Nachos with Cheese | 399 | 527 |
Sliced Chicken, Tomato and Mayonnaise in a Wrap | 429 | 566 |
Mediterranean Lentil Salad with Italian Dressing | 442 | 545 |
Chicken & Shredded Asian Salad with Crispy Noodles and Sesame Soy Dressing | 417 | 515 |
Spanish Meatballs with Spiced Tomato & Olive Sauce | 445 | 544 |
Tortilla Stack | 415 | 544 |
Cottage Pie | 404 | 532 |
Chicken Teriyaki | 428 | 584 |
Cheese, Tomato and Caramelised Onion sandwich | 417 | 574 |
Chicken, Pumpkin & Mushroom Risotto | 411 | 566 |
Tuna, Cream Cheese and Sliced Cucumber sandwich | 420 | 551 |
Honey Soy Vegetables & Noodles | 431 | 595 |
Middle Eastern Style Salad with Beef & Quinoa | 400 | 557 |
Sliced Chicken and Cheese Melt with Rocket | 387 | 559 |
Tofu & Slaw with Asian Dressing in a Wrap | 392 | 548 |
Mediterranean Chicken Pizza with Cheese | 418 | 551 |
Oriental Beef & Noodles | 402 | 531 |
Middle Eastern Style Salad | 391 | 564 |
Mini Beef Rissoles with Salad and Dressing | 398 | 546 |
Chicken Chopped Salad with Crispy Noodles | 258 | 419 |
Mexican Bean Nachos with Cheese | 392 | 523 |
Chicken Wrap with Tomato, Basil, Spinach & Rocket | 418 | 549 |
Koftas in Spiced Tomato Sauce | 410 | 521 |
Lite N Easy Dinner Menu
Dinner Menu | Main | Calories |
Spaghetti Bolognaise | Beef | 435 |
Corned Beef | Beef | 356 |
Hearty Beef Casserole | Beef | 335 |
Sweet & Sour Chicken | Chicken | 370 |
Roast Beef | Beef | 349 |
Roast Chicken | Chicken | 373 |
Savoury Beef Rissoles | Beef | 344 |
Chicken Dijon | Chicken | 459 |
Sausages with Onion Gravy | Beef | 418 |
Homestyle Macaroni Cheese | Vegetarian | 492 |
Tortilla Stack | Vegetarian | 457 |
Spinach & Ricotta Tortelloni | Vegetarian | 418 |
Butter Chicken | Chicken | 416 |
Tasmanian Salmon Pasta | Beef | 478 |
Honey Soy Chicken | Chicken | 387 |
Rigatoni | Vegetarian | 385 |
Beef Korma | Beef | 378 |
Beef Stroganoff | Beef | 402 |
Chicken Parmigiana | Chicken | 416 |
Chicken Fettuccine with Broccolini | Chicken | 375 |
Lamb Roast | Lamb | 342 |
Slow Cooked Lamb Shanks | Lamb | 399 |
Thai Red Chicken Curry | Chicken | 399 |
Chargrilled Steak & Mushroom Sauce | Beef | 294 |
Chicken & Cashews | Chicken | 402 |
Roast Chicken Breast in Mushroom Sauce | Chicken | 351 |
Vegetarian Potato and Chickpea Curry | Vegetarian | 394 |
Pesto Fettuccine | Vegetarian | 380 |
Chargrilled Chicken & Potato Bake | Chicken | 370 |
Coconut Beef Curry | Beef | 397 |
Seafood Pasta Marinara | Seafood | 399 |
Parmesan Crusted Fish | Fish | 363 |
Spicy Thai Green Chicken Curry | Chicken | 370 |
Roasted Mediterranean Vegetable Ravioli | Vegetarian | 366 |
Chicken Katsu Curry | Chicken | 394 |
Honey Soy Tofu & Vegetables | Vegetarian | 418 |
Tofu Katsu Curry | Vegetarian | 397 |
Vegetarian Spaghetti Bolognaise | Vegetarian | 387 |
Thai Yellow Vegetable Curry | Vegetarian | 402 |
Japanese Vegetable Stir Fry with Udon Noodles | Vegetarian | 404 |
Moroccan Pumpkin & Chickpeas with Pilaf Rice | Vegetarian | 392 |
Vegetarian Chilli Beans with Turmeric Rice | Vegetarian | 390 |
Greek Style Lentils | Vegetarian | 313 |
Spaghetti & Meatballs | Beef | 380 |
Three Cheese Ravioli & Salad with Balsamic Dressing | Vegetarian | 387 |
Chargrilled Lamb with Spinach & Pine Nut Salad | Lamb | 373 |
Turkey, Cranberry & Walnut Salad | Turkey | 375 |
Asian Beef Salad | Beef | 325 |
Chicken & Avocado Salad | Chicken | 370 |
Chicken Schnitzel with Gravy | Chicken | 390 |
Steak with Diane Sauce | Beef | 359 |
Steak with Garlic Prawns | Beef, Seafood | 344 |
Japanese Style Hot Smoked Salmon Salad | Salmon | 416 |
Beef Lasagne & Vegetables | Beef | 368 |
Crumbed Fish with Sweet Potato Wedges | Fish | 354 |
Chicken Parmigiana | Chicken | 402 |
Southern Chicken Tenders with Smash & Gravy | Chicken | 342 |
Lite N Restaurant Australia makes sure everyone can afford a tasty meal. They have a menu that’s not too expensive and has something yummy for all kinds of tastes and diets.
At Lite N easy menu and Restaurant, you can eat the way you want. You’re free to choose without any long contracts or subscriptions. Lite N Restaurant puts you in control, so you can enjoy your meals on your own terms.
At lite n’ easy menu and prices, they really care about making you happy. If you don’t love your meals in the first week, they’ll give you all your money back. Enjoy eating at Lite’N Restaurant without any worries.

Lite N easy Menu my Choice
Light and easy prices offers a personalized dining experience with choices in three main categories:
- My Choice Dinner
- My Choice Soup
- My Choice Desserts
Make your meal just the way you like it at Lite N and have a special dining experience designed just for you and just like cheddars menu.
Lite N easy Menu my Choice Dinner
Menu My choice dinner | Calories |
---|---|
Spaghetti Bolognaise | 382 |
Beef Stroganoff | 413 |
Slow Cooked Beef with Pepper Gravy | 385 |
Tasmanian Salmon with White Wine Sauce | 435 |
Sausages with Onion Gravy | 354 |
Parmesan Crusted Fish | 356 |
Corned Beef | 347 |
Curried Prawns with Pilaf Rice | 349 |
Pork Scallopini | 390 |
Roast Pork | 382 |
Roast Lamb | 323 |
Roast Beef | 366 |
Slow Cooked Lamb | 359 |
Shepherd’s Pie | 392 |
Spaghetti Carbonara | 454 |
Fisherman’s Pie | 337 |
Butter Chicken | 370 |
Chicken & Cashews | 375 |
Honey Soy Chicken | 363 |
Roast Chicken with Mushroom Sauce | 354 |
Rosemary & Garlic Chicken with Potato Bake | 375 |
Apricot Chicken | 387 |
Sweet & Sour Chicken | 354 |
Roast Chicken | 344 |
Rissoles with Mash & Gravy | 327 |
Chicken Parmigiana | 387 |
Chicken Schnitzel & Gravy | 411 |
Spaghetti with Creamy Garlic Prawns | 428 |
Beef Lasagne | 354 |
Hearty Beef Casserole | 325 |
Roast Turkey with Gravy & Cranberry Sauce | 380 |
All Day Breakfast | 416 |
Lite’ N my Choice soup Menu
Winter Dinner Soup Menu | Calories |
---|---|
Creamy Tomato Soup | 311 |
Pumpkin Soup | 299 |
Chicken Noodle Soup | 253 |
Pea & Ham Soup | 221 |
Potato & Leek Soup | 256 |
Chicken & Sweet Corn Soup | 275 |
Beef & Barley Soup | 232 |
My Choice Desserts Menu
Winter my Choice Dessert | Calories |
---|---|
Vanilla Custard | 315 |
Rice Pudding | 375 |
Apricot Pudding | 294 |
Sticky Date Pudding with Custard | 351 |
Lemon Sponge with Custard | 349 |
Apple & Cinnamon Crumble | 272 |
Rice Pudding with Blueberry & Apple Compote | 301 |
Bread & Butter Pudding | 354 |
Lite N Easy Price for Active Life Style
Active Package | Include | Price | Meals |
---|---|---|---|
Full 5 Day Pack – Standard | 5 Standard Breakfasts & Lunches + 5 Dinners | A$139.95 | 15 meals |
Full 7 Day Pack – Standard | 7 Standard Breakfasts & Lunches + 7 Dinners | A$189.95 | 21 meals |
5 Dinners Only Pack | 5 Dinners Choose from fresh & frozen | A$74.95 | 5 meals |
10 Dinners Only Pack | 10 Dinners Choose from fresh & frozen | A$120.95 | 10 meals |
28 Dinners Only Pack | 28 Dinner Value Pack Frozen Dinners Only | A$279.70 | 28 meals |
Custom 7 Day Pack – Standard | 7 Std Lunches & Snacks + 7 Dinners | A$150.95 | 14meals |
Lite n’ Easy Jump Start pro Menu Price
Lite’ N easy package weight loss | Include | Price | Meal |
---|---|---|---|
Jump Start – Lite | 5 Breakfasts + 7 Lunches & Dinners | A$162.95 | 19 meals |
Jump Start – Standard | 5 standard Breakfasts + 7 Lunches & Dinners | $174.95 | 19 meals |
Full 7 Day Pack – Lite | 7 Lite Breakfasts & Lunches + 7 Dinners | A$170.95 | 21 meals |
Full 7 Day Pack – Standard | 7 Standard Breakfasts & Lunches + 7 Dinners | A$183.95 | 21 meals |
Full 5 Day Pack – Lite | 5 Lite Breakfasts & Lunches + 5 Dinners | A$131.95 | 15 meals |
Full 5 Day Pack – Standard | 5 Standard Breakfasts & Lunches + 5 Dinners | A$139.95 | 15 meals |
Custom 7 Day Pack – Lite | 7 Lite Lunches & Snacks + 7 Dinners | A$143.45 | 14 meals |
Custom 7 Day Pack – Standard | 7 Standard Lunches & Snacks + 7 Dinners | A$150.95 | 14 meals |
lite n’ easy menu and prices for seniors
7 Day My Choice + Std Meals | 7 My Choice Dinners, 7 Standard Breakfasts & Lunches | A$183.95 |
5 Day My Choice + Std Meals | 5 My Choice Dinners, 5 Standard Breakfasts & Lunches | A$139.95 |
7 Day My Choice + Lite Meals | 7 My Choice Dinners, 7 Lite Breakfasts & Lunches | A$170.95 |
5 Day My Choice + Lite Meals | 5 My Choice Dinners, 5 Lite Breakfasts & Lunches | A$131.95 |
7 Day My Choice Combo Pack | 7 My Choice Dinners, Soups & Desserts | A$124.95 |
5 Day My Choice Combo Pack | 5 My Choice Dinners, Soups & Desserts | A$96.45 |
21 My Choice Dinners Pack | 21 Dinners: Choose from over 28 meals | A$219.95 |
14 My Choice Dinners Pack | 14 Dinners: Choose from over 28 meals | A$152.95 |
10 My Choice Dinners Pack | 10 Dinners: Choose from over 28 meals | A$118.95 |
7 My Choice Dinners Packs | 7 Dinners: Choose from over 28 meals | A$88.95 |
5 My Choice Dinners Pack | 5 Dinners: Choose from over 28 meals | A$71.95 |
lite n easy dinners only for Healthy Convenience
Lite N Easy Convenience Package | Include | Price | Meals |
---|---|---|---|
5 Day Pack – Lite | 5 Lite Lunches & Snacks + 5 Dinners | A$114.95 | 10 |
5 Day Pack – Standard | 5 Standard Lunches & Snacks + 5 Dinners | A$121.95 | 10 |
Full 5 Day Pack – Lite | 5 Lite Breakfasts & Lunches + 5 Dinners | A$131.95 | 15 |
Full 5 Day Pack – Standard | 5 Standard Breakfasts & Lunches + 5 Dinners | A$139.95 | 15 |
5 Dinners Only Pack | 5 Dinners fresh or frozen | A$74.95 | 5 |
7 Dinners Only Pack | 7 Dinners fresh or frozen | A$89.95 | 7 |
Full 7 Day Pack – Lite | 7 Lite Breakfasts, Lunches & Dinners | A$170.95 | 21 |
Full 7 Day Pack – Standard | 7 standard Breakfasts, Lunches & Dinners | A$183.95 | 21 |
Full 4 Day Pack – Lite | 4 Lite Breakfasts, Lunches & Dinners | A$108.95 | 12 |
Full 4 Day Pack – Standard | 4 Standard Breakfasts, Lunches & Dinners | A$119.95 | 12 |
10 Dinners Only Pack | 10 Dinners fresh or frozen | A$120.95 | 10 |
5 Day Lunch Pack – Lite | 5 Lite Lunches | A$63.95 | 5 |
5 Day Lunch Pack – Standard | 5 Standard Lunches | A$68.95 | 5 |
lite N easy Outlets
In Australia, Lite N Easy stands out as the leading delivery service for weight loss and nutritional benefits, earning the number one spot for four consecutive years. Despite having a limited number of outlets, Lite N Easy covers the entire country with its delivery service. Below, you’ll find information on locations served and opening hours.
Lite’ N easy Location and opening Hours
Address: 1 Grevillea St, Eastern Creek NSW 2766
Opening Hours:
- Monday: 8:00am-6:00pm
- Tuesday: 8:00am-6:00pm
- Wednesday: 8:00am-6:00pm
- Thursday: 8:00am-6:00pm
- Friday: 8:00am-5:00pm
- Saturday: Closed
- Sunday: Closed
Contact# 13 15 12
Frequently asked questions: FAQ’s
Recommended Product
Lite N Easy advocates a healthy diet and lifestyle, and the application of stickers fits this concept perfectly, helping users stay motivated during the weight loss process. Stickers can be used to record and track weight loss progress. Users can put different stickers on the calendar or in a special weight loss punch book to mark each exercise, diet plan execution, or weight change. Stickers can be designed with encouraging and motivational words or patterns. These positive reminders can provide psychological support to users when they encounter challenges, reminding them to maintain confidence and motivation.
Customizing personalized stickers at GS-JJ adds more fun and motivation.

1 Comment
Pingback: Latest Carl's JR Menu, Prices & Outlets Australia 2024 | Menu Price Australia